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Introducing a practice to enhance mental and spiritual well-being for the enrichment of one's life in The Path of Drawing, author Patricia Watwood offers readers a systematic approach to drawing that combines basic instruction and mindfulness exercises. Today, many people look to cultivating creativity as a means to improve one's quality of life, to unplug, to alleviate negative conditions like stress, anxiety, and depression, and to build resilience and enjoy the present moment.
Autor | Watwood Patricia |
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Rok vydania | 2022 |
Vydavateľ | Monacelli Press |
Počet strán | 232 |
Väzba | Tvrdá väzba / Hardback |
Jazyk | angličtina |
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